Our approach focuses on treating the root causes of weight gain—not just the symptoms. We look at your overall health, lifestyle, metabolism, and any underlying imbalances to create a holistic plan that supports sustainable, natural weight loss without crash dieting.

Yes, every weight loss plan is tailored to your individual needs, medical history, body type, and goals. We understand that no two people are the same, so your plan will reflect what your body specifically needs to lose weight and stay healthy.

Absolutely. Many of our patients have conditions like thyroid imbalance, diabetes, or PCOS. We take these into account when designing your plan, ensuring it’s both effective and safe based on your existing health challenges.

Most of our programs focus on natural solutions like diet, herbal supplements, and lifestyle changes. Medications are not usually required, but if necessary, we will discuss all options openly and guide you safely under professional supervision

Yes, we provide personalized nutrition and meal guidance as part of your program. We help you build healthy eating habits that are practical, satisfying, and aligned with your body’s needs—not restrictive or unrealistic.

We do recommend physical activity suited to your ability and lifestyle. However, our programs don't rely on intense workouts. Even simple, consistent movement like walking can play a powerful role when combined with the right nutrition and support.

Weight loss varies for each person, but most clients see steady, healthy progress over time. Our goal is long-term results—not quick fixes—so we focus on fat loss, improved energy, and better health rather than just the number on the scale.

Yes, your entire weight loss journey is monitored by Dr. Riaz and our team. We make sure your plan is safe, balanced, and adjusted as needed based on your progress, lab results, or health conditions.

Yes, when appropriate, we assess factors like metabolic rate, thyroid function, and hormone levels that can impact weight. These insights help us fine-tune your plan and overcome hidden obstacles to weight loss.

Starting is easy! Just call our clinic or use the online form to request an appointment. During your first visit, Dr. Riaz will review your health, goals, and concerns, and build a plan to guide your weight loss journey naturally and effectively.